• I Know A Guy
  • Posts
  • How Entrepreneurs Can Reclaim Energy & Focus

How Entrepreneurs Can Reclaim Energy & Focus

Coach Brian Parana helps entrepreneurs reclaim health, energy, and focus with sustainable routines that fuel success at work and home.

In partnership with

Who They Are

Coach Brian Parana is a health and lifestyle coach with over 20 years of experience helping people take charge of their energy, body, and performance. Based in Akron, Ohio, Brian knows firsthand the pressures of being busy, raising a family, and running a business, all while trying to stay healthy. His mission is simple: help high performers thrive without sacrificing what matters most.

What They Do

Through The Call to Rise, Brian coaches entrepreneurs and professionals to build routines that are practical and sustainable. His approach goes beyond quick fixes or fad diets, he helps men reset their nutrition, integrate movement into their daily lives, and adopt habits that create lasting change. With his guidance, clients improve not just their bodies, but also their clarity, focus, and presence with their families.

Why You Should Connect

For services: If you’re a busy professional feeling burnt out, distracted, or unhappy with your health, Brian can help you regain energy, build confidence, and create balance that supports both your business and personal life.

For networking: Brian partners well with leadership groups, men’s empowerment communities, and professionals serving entrepreneurs. He’s a valuable referral partner for anyone helping clients perform at their best in work and life.

Want to know more? Watch the full interview here

Employ Anywhere (without risk or hassle)

Hiring internationally doesn’t need to be complicated—or expensive. As an Employer of Record, RemoFirst lets you legally employ talent in 185+ countries, managing all international HR and payroll aspects from one platform, starting at $199/month.

Skip the legal entity setup, surprise fees, and compliance risks. Our transparent pricing and local expertise make it simple to scale globally.

Whether you're hiring your first engineer in Brazil or your 30th contractor in India, we’ve got you covered.

Parents: Could Your Child Qualify for the Video Game Addiction Lawsuit?

If your child is 24 or under and has spent 210+ hours in just 5 weeks playing games like Fortnite, Roblox, Minecraft, or Call of Duty, they may qualify for compensation. Filing is free; lawyers only get paid if you win.

👉 Visit SuitClaims.com to see if you’re eligible.