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Optimize Your Health with DNA Insights
Discover how personalized health through epigenetics and neuroscience can optimize well-being with Dr. Evelyn Higgins.

Welcome back to I Know A Guy!
Today, we meet Dr. Evelyn Higgins, the founder and CEO of Pillar Health Systems. Dr. Higgins is an international expert in health and wellness with an impressive career spanning pain management, addictionology, and pioneering work in epigenetics and neuroscience. She has advised the U.S. Surgeon General, served as an Olympic team doctor, and earned recognition as one of Modern Healthcare's Top 25 Innovators.
Dr. Higgins's journey in healthcare is nothing short of inspiring, marked by her relentless pursuit of better solutions through cutting-edge science and technology. She shares her story, her groundbreaking approach to health, and how she’s changing lives by using advanced genetic insights to tailor treatments to each individual’s unique DNA.
From Pain Management to Groundbreaking Epigenetics
Dr. Higgins began her career in pain management and integrative medicine. However, her vision expanded as she realized that traditional healthcare wasn’t utilizing the full potential of technology. Motivated by her personal and professional experiences, she ventured into epigenetics and neuroscience, fields that explore how our genes and brain chemistry influence our health.
With the launch of Pillar Health Systems, Dr. Higgins aims to bridge the gap between advanced science and practical healthcare. Her work focuses on harnessing genetic insights to create personalized wellness plans, helping individuals achieve optimal health.
The Game-Changing Power of Epigenetics
Dr. Higgins emphasizes that epigenetics is a game-changer in healthcare. Unlike traditional medicine, which often takes a one-size-fits-all approach, epigenetics allows for personalized health solutions. By understanding an individual’s genetic blueprint, Dr. Higgins and her team can create tailored strategies to optimize well-being.
One powerful example she shares is using genetic testing to determine whether antidepressants will be effective for a person. She explains that many people remain on SSRIs (selective serotonin reuptake inhibitors) for decades without success because their genetic makeup doesn’t respond to these medications. By identifying genetic markers, Dr. Higgins can provide more effective treatment plans.
Real-Life Success Stories
Dr. Higgins’s work has transformed countless lives. She shares two incredible stories that highlight the power of her approach:
A 4-Year-Old’s Life Turned Around
A child born with neonatal alcohol syndrome and exposed to methamphetamines and cocaine was struggling with behavioral issues and getting expelled from school at the age of four. Using genetic insights, Dr. Higgins and her team created a personalized plan that helped the child thrive. Today, this child is unrecognizable from her past and even won the Character of the Year award at her school.A Woman’s Journey from Chronic Depression to Thriving
A 64-year-old woman who battled major depressive disorder for over 30 years with no success from traditional treatments found hope through Dr. Higgins's approach. After analyzing her genetic makeup and collaborating with her psychiatrist, Dr. Higgins created a tailored health plan that completely transformed her life. Today, she is thriving and recently got married, something she never thought possible.
The Future of Healthcare: Personalized Wellness
Dr. Higgins believes that the future of healthcare lies in personalized wellness, where treatments are tailored to each person’s unique genetic code. Her goal is to make genetic testing as routine as getting a CBC (Complete Blood Count) during an annual physical. This proactive approach can prevent diseases, optimize health, and enhance the overall quality of life.
One of the most exciting developments is her collaboration with one of the largest insurance carriers in the U.S. to potentially cover these advanced diagnostic tests. This could make personalized healthcare accessible to millions of people.
How Epigenetics and Neuroscience Intersect
Dr. Higgins explains the intersection of epigenetics and neuroscience. While neuroscience explores the brain's chemical and neurological processes, epigenetics focuses on how these processes are influenced by our genes. By understanding the GAD gene, for example, her team can better address anxiety by optimizing the glutamic acid to GABA pathway, which influences anxiety levels.
This holistic approach goes beyond treating symptoms it targets the root causes, leading to more effective and sustainable health outcomes.
Why Personalized Health Matters
Dr. Higgins is passionate about shifting the healthcare paradigm from a one-size-fits-all model to individualized treatment plans. She believes that by leveraging advanced science and technology, we can move away from symptom-based treatment and focus on preventive, proactive health strategies.
“We’re treating everyone as if they’re exactly the same, and then we wonder why we don’t get the results. It’s the definition of insanity doing the same thing over and over and expecting a different outcome,” says Dr. Higgins.
Connect with Dr. Evelyn Higgins
If you’re interested in learning more about personalized health and wellness, you can connect with Dr. Higgins through the following platforms:
📌 Find Dr. Evelyn Higgins Here:
🔗 Website: Wired BioHealth
🔗 Website: Wired For Addiction
Watch the Full Interview Here:
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